Tag: exercise

Arthur Prelle Malvern in the Fall

Malvern in the Fall

Philadelphia has countless activities, and even some smaller towns like Malvern, Brandywine, West Chester, and other small suburbs of the city hold their own festivities to celebrate autumn’s arrival.

Arthur Prelle Dance Class

Take a Dance Class

Whichever kind of dancing you desire to learn, there are numerous physical and mental benefits to getting your groove on.

1 Arthur Prelle Bike

Bike to Work This Summer

There are lots of good reasons why you should give up your gas guzzler in favor of a more sustainable vehicle.

Arthur Prelle | kettlebells

Kettlebells for Fitness

Arthur Prelle loves the intensity and pump of a kettlebell workout. The low-tech wonder of kettlebells offers a super-effective full-body workout in a short time frame. Kettlebells are sometimes tucked away in the corners of health clubs and may look a bit weird, but they can provide one of the simplest, most effective workouts around. […]