Philadelphia has countless activities, and even some smaller towns like Malvern, Brandywine, West Chester, and other small suburbs of the city hold their own festivities to celebrate autumn’s arrival.
Whichever kind of dancing you desire to learn, there are numerous physical and mental benefits to getting your groove on.
There are lots of good reasons why you should give up your gas guzzler in favor of a more sustainable vehicle.
Arthur Prelle loves the intensity and pump of a kettlebell workout. The low-tech wonder of kettlebells offers a super-effective full-body workout in a short time frame. Kettlebells are sometimes tucked away in the corners of health clubs and may look a bit weird, but they can provide one of the simplest, most effective workouts around. […]